Boy, This has been brutal! I misplaced my new log-in & password, so I haven’t been able to blog…and there’s soooo much to share!!
I just submitted my proposal for a new edition of the original Breathworks book – except this is very, very different. Not the voice, but the content – well not really the content, but the intention – well not really the…
Obviously you’ll just have to buy the book to find out. Anyway, I’ve been busy – and in addition, I’m trying to get myself back in shape to teach a new body sculpture class NEXT WEEK!!!! Boy, do I have my work cut out for me.
Yes, I’ve recovered remarkably from my open heart surgery (Didn’t I tell you?), but I’ve been so busy writing, I haven’t been pushing myself physically, which is what it takes to be in the shape to TEACH a class.
Why? Because you have to be talkng, non-stop and projecting your voice throughout the whole class. That takes enormous breath power (which I DO have), and energy. Projecting your voice, while you’re moving your whole body at a non-stop fast beat, is like a dancer who sings…or a singer who dances – hmmmm, which is it?
Anyway, although I’ve given myself the upcoming workout a few times, I do feel it. I have this totally useless left arm, (tendonitis & bursitis) OUCH!, so I can only use my right arm…although it is actually good for me to demonstrate what you do when you are protecting an injury…you let it rest, which I am.
Boy, I’m out of breath from just writing so much. It’s hard to believe I’m going to be 73 in just six weeks. How did THAT happen?
Anyway… I’m signing off for now, but I wanted you to know “I’m back!”